Let go or be dragged

‘Let go or be dragged’ is a podcast where we share our experiences with everyday struggles surrounding emotional awareness, personal growth and general anxieties around surviving student life.


Roxy pollack and Meghan Wanat

Avsnitt 1

Exploring Anxiety and Coping

To start off the podcast, we share our thoughts on one of our favourite pasttimes: anxiety! We talk about what it feels like, situations that make us anxious and some of our tried and tested coping mechanisms.

© Umeå studentradio 2018


Samhällsvetarhuset S107
Umeå universitet
Box 7652 Umeå

Ansvarig utgivare

Max Emanuelsson